TJ Arella - Stick to Who You Are

On 5/30/19 I had an interview with TJ Arella, an outstanding personal trainer, nutrition expert, and all-around badass with a baby face.


We talked about what got him started, where he's headed, and how his natural disposition toward working hard is both and advantage, and a disadvantage.


You can find the video from the interview here:

https://youtu.be/VJJXh_NgftE

This podcast is sponsored by the Phi Center.


All relevant links, including links to follow TJ, as well as some of his friends that are equally driven, are all down below. Give them a follow!


Support Hero’s Breath by shopping on Amazon via the links below. It won’t cost you anything extra, and you’ll be helping us to provide great content for you!


Hero’s Breath:

Web: https://www.herosbreath.com

IG: https://www.instagram.com/herosbreath/

Twitter: https://twitter.com/HerosBreath

YouTube: https://www.youtube.com/channel/UC0SOKKJwFqmuCkX9KswoOvw?

Parler: https://parler.com/profile/HerosBreath/posts

Minds: https://www.minds.com/HerosBreath

BitChute: https://www.bitchute.com/channel/herosbreath/

Gab: https://gab.ai/HerosBreath


Phi Center:

Web: https://www.phicenter.nyc

FB: https://www.facebook.com/phicenternyc/

Yelp: https://www.yelp.com/biz/phi-center-manhasset-4

Mind Program Page: https://www.phicenter.nyc/peak-performance


James Morano:

Web: http://jamesmorano.com

IG: https://www.instagram.com/jamesmorano/

YouTube: https://www.youtube.com/user/JamesMorano


Dr. Jordan Peterson:

Web: https://jordanbpeterson.com

YouTube: https://www.youtube.com/c/jordanpetersonvideos

IG: https://www.instagram.com/jordan.b.peterson/

Twitter: https://twitter.com/jordanbpeterson

FB: https://www.facebook.com/drjordanpeterson/

Jordan Peterson - His Finest Moment:

https://www.youtube.com/watch?v=-XvI6Y5Yq8o&t=44s

12 Rules for Life: An Antidote to Chaos: https://amzn.to/2WQROn9

Jordan Peterson Q&A – 4/28/18: https://www.youtube.com/watch?v=4GcU9LjuVOo

Segment on Chaos and Order: https://www.youtube.com/watch?v=Yi5xvBDkEWc&t=254s


Joseph Campbell on Amazon:

The Hero With a Thousand Faces: https://amzn.to/31KzRKw

The Power of Myth: https://amzn.to/2XwiCO9


TJ Arella:


IG: https://www.instagram.com/tjarella/

https://www.instagram.com/fityourmode/


Mission Nutrition:


Web: https://missionnutrition.com

YouTube: https://www.youtube.com/channel/UCkPB37Tw_k

IG: https://www.instagram.com/itsmissionnutrition/

FB: https://www.facebook.com/itsmissionnutrition

MeetUp: https://www.meetup.com/itsmissionnutrition/


Farmingdale Barbell Club:FB: https://www.facebook.com/CFFarmingdale/

IG: https://www.instagram.com/farmingdalebarbellclub/


Superior Athletics:


Web: http://www.superiorathleticsnewyork.com

FB: https://www.facebook.com/SuperiorAthleticsTraining/


Vortex Health and Fitness:


Web: http://www.elitefitnessofhuntington.com

IG: https://www.instagram.com/vortex_health_and_fitness/


TJ’s Buds:

Reese Jones - IG: https://www.instagram.com/jauricejones/

Enovative Art: Web: http://www.enoart.net

IG: https://www.instagram.com/enovativeart/


Christian Appia - IG: https://www.instagram.com/appforthat17/

New Project coming. Check back in a few weeks for links.


Johnny A Veiga - IG: https://www.instagram.com/v31ga/

Clocked In Athletics:

Web: http://clockedinathletics.com

IG: https://www.instagram.com/clockedin_athletics/